How To Train Your Brain To Be More Focused?
Our addiction to phones and social media has cost us a lot – we’re now less focused and easily distracted. Some of us have lost the ability for conversation and are quietly distancing ourselves from those around us. If you’d like to do something about it, here’s how to wean yourself off phones and other electronic gadgets:
Do Important Work First:
Did you know we’re at the height of our cognitive abilities in the morning? Set yourself to complete the important tasks in the morning while setting aside afternoons and evenings to manage small and unimportant tasks.
Turn On Flight Mode:
Switch your mobile to the airplane or offline mode while at work. This way, you are less likely to peek at your phone to check for updates or messages.
Create A Poster On Your Wall:
Before you start work, remove anything that is likely to distract you from the task at hand. Make a list of the things you’d like to get done and hang it on your wall. Use actionable phrases – for example, instead of writing ‘post article’, write ‘complete the article within 30 minutes.’
Life becomes stress-free when you learn to focus and complete tasks on time. If you still have trouble managing your studies, hire us. We can help you complete your online courses. Call 1-855-438-4936 to ask –‘how much does it cost to pay someone to take my online class?’